There are a lot of things we can do to ensure that we have the best quality of life possible, of course. The real answer of what makes life better is a very individualized thing, but I find that making sure I take time for myself each day is exactly the thing. I make sure to read, write, play video games, watch something peaceful, and most importantly, spend time with my wife. Any or all of these things make my day better by an unfathomable amount. Mental health and self care matter, and taking the time to give yourself peace and happiness throughout the day is one of the best things you can do, hands down.

Daily writing prompt

What daily habit do you do that improves your quality of life?

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