You know, this is a good question, and not one we usually answer with the full extent of honesty. As a form of greeting, it’s so easy to ask or be asked “how are you?” and get or give the standard “good, and you?” in today’s world. But how often are our feelings so simple? We are humans with complex thoughts, complex emotions, complex lives. Can that really be summed up with a simple “good?” Not at all. To be brutally honest, that’s one of the reasons students in school right now often face such a struggle with their own emotions. They have been trained, if not forthright, then at least through observation, that emotions and thoughts should be simple to categorize and explain away. So, when they start feeling actual emotions and realize how BIG they are, it freaks them out. They have no clue how to accept the fact that everyone else can simply be “good” all the time, while they feel like entire universes worth of emotion are swirling through their every waking thought.
At some point we have to ask ourselves as both a society and a species if this “how are you” routine is more helpful or harmful. Do any of us ever actually look at someone who asks that question and say “you know, I’m having a really bad day. I’m feeling a lot of things right now and I could stand to talk it out?” Almost never. The question really has become more rhetorical and continues to move in that direction the longer we ask it with such simplicity. More often than not people ask this as a simple greeting, not expecting anything other than that standard “good,” or better yet, the sarcastic “living the dream.” It has become a social call and response that merely acts to show us that we have noticed and acknowledged one another, so now let us go on about our day without any further or deeper interaction thanks. Altering society’s problems with accepting and teaching emotions and social emotional positivity is not something that can be fixed overnight, of course, but I think we could go a long way toward repairing those broken bridges if we take the time to actually ask each other how we are – and both expect and give real, honest answers. We can’t always just be “good.” Some days we might be sleepy, maybe we’re hungry, maybe we got behind a slow driver and we’re late for work and we need a minute to vent and complain. Maybe we got some really good news on the way to work and we want to take a minute to rejoice in it. Who knows. The point is, this is a very pregnant question. If any of us care to ask and answer it honestly, that is.
But anyway, I’m good today. How are you?
Damean Mathews 